via https://t.co/dCZvREV3Di “yasaiitame: “以上の話をまとめると、 ・なにかを習慣化したいなら最低でも週に4回以上はやろうぜ! ・習慣化したいことは最低でも8週間は続けようぜ!…” https://t.co/7eA2PqN0lR



from Twitter https://twitter.com/itarunozaki

July 02, 2019 at 01:47PM
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